Sustainable plant-based milk: how macadamia and pea are hitting the right notes
While the likes of oat and almond have taken the world by storm, plant-based milks from macadamia and pea are riding the sustainability wave.
The...
The benefits and effects of soy, according to a nutritionist
A popular alternative for vegans and a crucial component in plant-based diets, what are soy’s nutritional benefits and side effects?
If you’re part of the...
Allergies and veganism: balancing plant-based diets with nut allergies
Within veganism, nuts are used as a protein source or alternative ingredient, but what does that mean for those with serious allergies to nuts?
Although...
Veganism in Russia: the past, present and future
Typically, veganism isn’t associated with Russia. However, it has significant historical ties and is becoming increasingly popular in the region.
Growing up with an amalgam...
Sugaring, the vegan waxing method making a comeback
Although waxing is popular, it’s being recognised as an unsustainable choice due to its artificial substances. Sugaring is making a comeback from 1900 BC...
Veganism in the Middle East: Being plant-based in a meat-loving food...
The Middle East has a rich food culture. But with meat, fish and dairy as central ingredients, is it possible to balance Arab culture...
How lockdown made veganism popular
15% of Brits have reduced their dairy and egg intakes during lockdown. One in five have reduced their meat intake. Has the coronavirus increased...
