
Sustainable plant-based milk: how macadamia and pea are hitting the right notes
While the likes of oat and almond have taken the world by storm, plant-based milks from macadamia and pea are riding the sustainability wave.
The...

The benefits and effects of soy, according to a nutritionist
A popular alternative for vegans and a crucial component in plant-based diets, what are soy’s nutritional benefits and side effects?
If you’re part of the...

Allergies and veganism: balancing plant-based diets with nut allergies
Within veganism, nuts are used as a protein source or alternative ingredient, but what does that mean for those with serious allergies to nuts?
Although...

Veganism in Russia: the past, present and future
Typically, veganism isn’t associated with Russia. However, it has significant historical ties and is becoming increasingly popular in the region.
Growing up with an amalgam...




